Join me as I share my personal story of overcoming PTSD through unconventional methods (after trying traditional therapy for over a decade).
By tapping into the science of neuroplasticity, we uncover how our brains often trap us in patterns of negative thinking. Discover how updating your unconscious mind can shift you from a state of constant fight-or-flight to a place of neutrality, paving the way for genuine healing and growth beyond mere survival.
I open up about navigating significant life changes and how, by embracing deep unconscious work, this path led not only to professional success but also fortified my relationships with my children and inner clarity.
Oh and let's not forget my short rant about Saunta Clause... ;-)
Resources mentioned:
Clean BDE
Rewiring Motherhood
Unveiled: The Membership
Light it UP!
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